Kale is the healthiest veggie around and is a great source of beta carotene, vitamin K, vitamin C, lutein, and calcium. It also blocks the growth of cancer cells – yay!
The pup LOVED the kale. I gave it to him raw, since dogs can’t have salt, and probably not EVOO, either. He also got some brown rice – so spoiled. He loves his fruits and veggies, so whenever I eat them at home, I fill up his bowl with goodies.